top of page

This site was designed with the

website builder. Create your website today.Start Now

MeBalance

Yoga and Meditation Education

Teaching at noha.jpeg

Discover your self and gain the power to steer your emotion

Join us for yoga, breathing technique, mudra, bandha and meditation class

Breathing techniques to fight Covid

Designed by someone experienced breathing difficulties due to Covid: Psychic breahing, yogic breathing, brain cleaning breahing...

Full Meditation course

Give you guidance on full meditation cycle: from physical (asana), breathing, concentration technique to meditation

Leg Injury

Yoga for one leg injured

Include subtle exercises, easy yoga poses, hard yoga poses which use only one leg. Include breathing and concentration technique for meditation as well

Up-comming: Yoga for trekking to Everest

Yoga poses to strengthen the legs, lower back; breathing, concentration technique to cope with Everest altitude problem

bottom of page